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At Realign, we offer a safe and confidential space where individuals can pause, reflect and begin the process of realigning with their values, goals and inner strengths.
Whether you're navigating trauma, anxiety, burnout or life transitions, our practice is here to support you with compassion and care.
We believe that healing is possible- through connection, understanding, and evidence-based support, we can help clients increase hope and move toward meaningful change, if that is what a client desires.
Located in Calgary, Alberta
with virtual services available Canada-wide
Offering therapy and support for
Eating Disorders and Binge Eating
Trauma (including EMDR)
First Responders
Healthcare Workers
Grief
Burnout
Perfectionism
OCD
Relationships
Gut-Health for Mental Health
Couples
Walk and Talk Therapy
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In addition, Realign provides specialized support to those involved or previously involved in the dance and athletic community with issues such as identity, performance anxiety, goal setting, body image issues and more.
Therapy Space in Calgary, Alberta
Realign Counselling is a proud founding member of
The Alberta Therapy Collective
(est. in 2024)
The Alberta Therapy Collective's mission is to foster a supportive and inclusive community for therapists across Alberta. We are dedicated to collaboration, professional growth, and holistic well-being, empowering mental health practitioners to thrive together through shared knowledge, connection, and advocacy. By nurturing those who care for others, we strengthen the foundation of mental health care in our province.
Realign is an inclusive, safe space
LGBTQ2S+ Affirming
Black Lives Matter
Every Child Matters
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