Contact Us

Thank you for stopping by Realign Counselling.

I have been practicing Clinical Social Work for eleven years and I always admire the resiliency of the people I am honoured to work with. 

I am EMDR trained, a Clinical Traumatologist (TITC-CT), approved for Psychosocial Interventions, and Level II-CBT Accredited. I am able to clinically diagnose and provide effective interventions to help you feel your best. 

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​I offer direct billing with Alberta Blue Cross, Greenshield Canada and Sunlife.

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Areas I treat:

· Eating Disorders and Binge-eating

· First Responders/Healthcare Workers

· EMDR

· Trauma and PTSD​

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I work with adolescences and adults who are feeling challenged by any of the above. In addition, I have danced and taught in Calgary for 30 years so I offer specialized support for dancers and high performing athletes.​​​​​​​​
 

To book an initial session, please click here 
Book Online
Consultations available upon request

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I am a Canadian Certified Counsellor (on the path to becoming a Registered Provisional Psychologist)

 

I help adults and teens take charge of the anxiety and/or OCD causing daily distress and lowering life satisfaction. I also work with clients struggling with childhood/developmental trauma, or those processing the aftermath of growing up in psychologically or physically unsafe homes. 

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I believe in a science-backed, holistic approach to mental health. I have a special passion for gut-health as it pertains to mental health and whole-body well being. I stay up-to-date on the latest research in this field and I am happy to provide research-based education on the impacts of the gut microbiome on mental health, and the ways in which we can influence our well-being through lifestyle habits, such as diet, sleep, and exercise. 

 

Areas I treat:

· Anxiety
· OCD & Perfectionism
· Attachment & Developmental/Childhood Trauma
· Gut Health for Mental Health​

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To book a free 20-minute phone consultation or an initial session, please click here Book Online

I bring decades of life experience as a former Peace Officer, and offer understanding and support as a former First Responder. We will collaborate from a casual, strengths-based perspective to uncover a more confident you and rewrite your story.  

My approach is to get to know you and provide suitable services that will create lasting and meaningful change.

 

I offer direct billing with Alberta Blue Cross, Greenshield Canada and Sunlife.
 
Areas I treat:
· First Responders/Front Line Workers

·Couples
·Moral Injury
·Grief and Loss
·Trauma/PTSD
·Stress and Coping Skills
·Walk and Talk Therapy​

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To book a free 20-minute phone consultation or an initial session, please click here Book Online