Services

Individual and Family Therapy

Offering in-person therapy (Quarry Park in Calgary, Alberta) or virtual therapy (Canada-wide).

Various therapeutic interventions available, including EMDR, Cognitive Behavioural Therapy, eating disorder treatment, OCD/perfectionism, grief, and anxiety support.

If you are unsure if therapy is for you, schedule a free 20-minute phone consultation or Contact us.

Prices
$200 or $220 per 60-minute session (pending on therapist)
Sliding fee scale and low cost options are available
Pay by credit card or e-transfer
Direct billing for Alberta Blue Cross and Greenshield Canada

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Workshops

Specific workshops are available to be designed and offered to your company (cost to be determined pending the workshop requested).

Workshops offered include

Burnout Prevention
Coping with Stress
Eating Disorders
Gut Health for Mental Health
Support for partners of First Responders

Workshops can be presented in-person or virtually and creates unified learning, team building, and enhanced knowledge. Workshops can be tailored to your organizational needs.

Please CONTACT for more information.