top of page

Services

Studying at Home

Individual, Couples and Family Therapy

Offering in-person and virtual therapy in SE Calgary 
Virtual Therapy available for AB, BC and ON residents

 

Various therapeutic interventions available:

  • EMDR (Eye-Movement Desensitization and Reprocessing)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Psychodynamic Therapy

  • Eating Disorder Treatment (including DBT, meal planning, Dietician referral, family support)

  • Binge-Eating Treatment

  • ​Internal Family Systems (IFS Parts)

  • OCD and Anxiety Disorder Treatment

  • Understanding Perfectionism 

  • Depression Treatment 

  • Grief Support

  • Specialized Support for First Responders (some therapists at Realign have experience working as First Responders and understand the culture, nuances, and deeper understandings needed for effective treatment)

  • Support for other therapists/professionals


If you are unsure if therapy is for you, schedule a free 20-minute phone consultation                               

Prices
Direct billing for Alberta Blue Cross, Sunlife  and Greenshield Canada

$235 per 60-minute session ($220 to see Registered Provisional Psychologist or CCC)
Sliding fee scale and low cost options are available
Pay by credit card or e-transfer

​

Workshops

Specific workshops are available to be designed and offered to your company (cost to be determined pending the workshop requested).

Workshops offered include

  • Burnout Prevention

  • Managing Perfectionism and Performance Stress

  • Building Resilience to Cope with Stress

  • Understanding Eating Disorders

  • Binge-Eating 101

  • Gut Health for Mental Health

  • Support for Partners of First Responders

 

Workshops can be presented in-person or virtually and creates unified learning, team building, and enhanced knowledge. Workshops can be tailored to your organizational needs.

​

Please CONTACT for more information.

Image by Green Chameleon
bottom of page